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Overhead picture of bangers and mash on a plate with peas on the side.

Bangers and Mash Recipe

Course: Main Dish
Cuisine: American, british
Keyword: bangers and mash, bangers and mash recipe, sausage and mashed potatoes
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Servings: 4
Calories: 622kcal
Author: Malinda Linnebur
Indulge in the ultimate comfort food experience with this Bangers and Mash Recipe. Elevate ordinary pork sausages to a whole new level by serving them in a rich and flavorful brown onion gravy that is surprisingly simple to prepare. This dish is not only budget-friendly but also pure comfort food!
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Ingredients

  • 4 tablespoons butter
  • 8 pork sausages
  • 2 large onions, thinly sliced
  • 2 cloves garlic, thinly sliced
  • 4 tablespoons all-purpose flour
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons packed brown sugar
  • 3 cups beef broth/stock
  • mashed potatoes

Instructions

  • Preheat oven to 350 degrees F.
  • Melt butter in a large oven going skillet over medium heat. Add sausages and brown on all sides. Remove from skillet and set aside.
  • To the same skillet, add the sliced onions and cook, stirring often, until the onions are soft and lightly golden. Stir in the garlic and cook for 1 minute.
  • Stir in the flour, vinegar, and brown sugar until well combined. Slowly stir in the broth until well combined. Add the sausages along with any juices back to the pan. Bake uncovered for 30 minutes. Serve with mashed potatoes.

Notes

  1. If there isn't much grease/butter left in the pan after browning the sausages add more butter so there is about 4 tablespoons worth of grease/butter in the skillet before adding the onions. 
  2. STORAGE: Store cooled leftovers in an airtight container in the refrigerator for up to 5 days. Reheat gently on the stove top or in the microwave. 
  3. NUTRITION: Since different brands of ingredients have different nutritional information, the information shown is just an estimate. This website is not intended as nutritional advice, or a diet or health plan. Readers of this website are ultimately responsible for all decisions pertaining to their health.

Nutrition

Calories: 622kcal | Carbohydrates: 20g | Protein: 23g | Fat: 50g | Saturated Fat: 20g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 22g | Trans Fat: 0.5g | Cholesterol: 128mg | Sodium: 1453mg | Potassium: 953mg | Fiber: 2g | Sugar: 6g | Vitamin A: 359IU | Vitamin C: 6mg | Calcium: 64mg | Iron: 1mg