Mediterranean Orzo Pasta Salad
Course: Salad
Cuisine: Mediterranean
Keyword: orzo salad, summer orzo salad
Prep Time: 20 minutes minutes
Cook Time: 10 minutes minutes
CHILL TIME:: 30 minutes minutes
Total Time: 1 hour hour
Servings: 12 servings
Calories: 365kcal
Author: Malinda Linnebur
This Mediterranean orzo pasta salad is bursting with flavor and is perfect for bringing to potlucks. It is packed with crisp, fresh vegetables and feta cheese and tossed in a zesty dressing.
Print Recipe
SALAD:
- 16 ounces (454g) orzo pasta
- 1 large bell pepper, chopped
- 1 (10 oz) (283g) container grape tomatoes, halved
- ¾ cup (115g) chopped olives
- 1 English cucumber, chopped
- ⅓ cup (5g) chopped fresh parsley
- ½ small red onion, thinly sliced
- 2 cups (260g) crumbled feta cheese
DRESSING:
- ½ cup (120ml) olive oil
- ¼ cup (60ml) red wine vinegar
- zest and juice from 1 medium lemon
- ½ teaspoon dried oregano
Cook orzo pasta according to the package directions for al dente. Drain pasta and rinse with cold water. Drain well and transfer to a large bowl.
While the pasta is cooking, prepare the vegetables. Place in the large bowl with the cooked and drained orzo pasta.
In a small bowl, combine the dressing ingredients and pour over the salad. Gently toss to coat. Refrigerate for at least 30 minutes before serving. Toss just before serving.
- STORAGE: Store leftovers in an airtight container for up to 5 days.
- MAKE-AHEAD: This can be made ahead and stored in an airtight container in the refrigerator for up to 1 day for the best texture.
- NUTRITION: Since different brands of ingredients have different nutritional information, the information shown is just an estimate. This website is not intended as nutritional advice, or a diet or health plan. Readers of this website are ultimately responsible for all decisions pertaining to their health.
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Calories: 365kcal | Carbohydrates: 33g | Protein: 11g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 35mg | Sodium: 688mg | Potassium: 222mg | Fiber: 2g | Sugar: 2g | Vitamin A: 857IU | Vitamin C: 21mg | Calcium: 227mg | Iron: 1mg